Growing up I always tried to find the perfect sport for me. I gave yoga a chance and fell in love with it after one class. My yoga practice changed me physically but most importantly, mentally. It was during a yoga class when my instructor acknowledged how advanced my practice became and suggested Pilates. I eventually took on Pilates courses and became certified in Mat Pilates part 1 and 2. Since then, I have been teaching Pilates with my own yoga twist. Yoga and Pilates are the perfect balance to each other and to the busy mind. I have learned first hand that Yoga and Pilates are the perfect opportunity to be curious about yourself. This is why I love doing what I do, and I want to share it with the world.
- Certified in Mat Pilates
- Yoga Enthusiast and Instructor for two years.
CERTIFIED MAT PILATES
YOGALATES CLASS INSTRUCTOR
PERSONAL YOGA INSTRUCTOR